April 01, 2026

Mindful Movement for Seniors

About

Move Your Body with Chair Yoga for Seniors at the Saranac Lake Library!

Join certified yoga instructor Mary Bartel on Mondays and Wednesdays for 45 minutes of peaceful, mindful chair yoga. No registration required, free to the public!

Senior Chair Yoga & Qigong in the Cantwell Room at the Saranac Lake Free Library

Mondays 11:30am-12:15pm

Wednesdays 10:00am-10:45am 

Details

Time:

10:00 am - 10:45 am

Phone:

518.891.4190

Email:

info@slfl.org

Additional Info

Date / Time

Wednesday, April 1

10:00 am - 10:45 am

Monday, April 6

11:30 am - 12:15 pm

Wednesday, April 8

10:00 am - 10:45 am

Monday, April 13

11:30 am - 12:15 pm

Wednesday, April 15

10:00 am - 10:45 am

Monday, April 20

11:30 am - 12:15 pm

Wednesday, April 22

10:00 am - 10:45 am

Monday, April 27

11:30 am - 12:15 pm

Wednesday, April 29

10:00 am - 10:45 am

Monday, May 4

11:30 am - 12:15 pm

Wednesday, May 6

10:00 am - 10:45 am

Monday, May 11

11:30 am - 12:15 pm

Wednesday, May 13

10:00 am - 10:45 am

Monday, May 18

11:30 am - 12:15 pm

Wednesday, May 20

10:00 am - 10:45 am

Monday, May 25

11:30 am - 12:15 pm

Wednesday, May 27

10:00 am - 10:45 am

Monday, June 1

11:30 am - 12:15 pm

Wednesday, June 3

10:00 am - 10:45 am

Monday, June 8

11:30 am - 12:15 pm

Wednesday, June 10

10:00 am - 10:45 am

Monday, June 15

11:30 am - 12:15 pm

Wednesday, June 17

10:00 am - 10:45 am

Monday, June 22

11:30 am - 12:15 pm

Wednesday, June 24

10:00 am - 10:45 am

Monday, June 29

11:30 am - 12:15 pm